After a career spanning two decades in the corporate and finance worlds,
Caroline took a break and stepped into her first yoga class at a
neighborhood gym in 2004. This immediately kindled a deep and enduring
passion in yoga, eventually prompting her to undertake her first yoga
teacher’s training in 2012. An experienced teacher with 4,000 classes
under her belt, she has also attained a 500-hour Advanced Vinyasa
Teachers Training with Jason Crandell focusing on the alignment-based
vinyasa method.
A prominent part of her teaching experience has been with major gym and
fitness chains, along with beginner and intermediate level classes at yoga
studios. In addition, she has had the pleasure of providing corporate
classes to many established corporations including UOL, Rolls Royce,
Marina Bay Sands, Citibank and NTU. Thus she is familiar with the needs
and aspirations of widely diverse yoga participants.
Her previous volunteer involvement with Place for Academic Learning and
Support (PALS) where she taught children cancer survivors left a deep
impression on her. Coupled with the experience of guiding mature adults
who only began exercise much later in their lives, she now holds a deep
conviction that yoga is truly for everyone. The key is to practice safely,
keep an open mind and take the time to explore till we find the teacher and
style that best suits us.
